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Our Little Blended Family

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Exploring Mindfulness with Your Child
Motherhood

Exploring Mindfulness with Your Child

There are lots of advantages to teaching your child mindfulness. It’s a popular meditation technique which helps a person become more present in a moment, reducing stress, inspiring positivity, boosting concentration and creativity, and generally just aiding relaxation. Mindfulness involves paying attention to one’s thoughts and senses in any given moment. I have teamed up …

The Benefits of Extra-Curricular Activities for Children
Motherhood

The Benefits of Extra-Curricular Activities for Children

Does your child take part in extra-curricular activities? If not, it is certainly worth researching what clubs and classes you have in your local area.  Extra-curricular activities are incredibly beneficial for children. They introduce your child to new people, help your child to gain new skills and encourage your child to stay active. If you …